Like many people out there, losing weight naturally was perhaps the hardest thing for me to do. To be honest, I have been struggling with weight-loss for as long as I can remember. In the last few years, I have tried everything from hiring a personal gym trainer to even consulting a dietician. Can you believe it? Paying money to someone who would recommend me a diet that I was not even going to follow! It was making me go crazy because at that time I genuinely believed that, “you can’t just switch from constantly munching on ‘junk food’ to eating ‘healthy’ in one day.”
Read More