If this Covid-19 pandemic has taught us anything, it is the fact that our immunity system can either prove to be our biggest strength or our biggest weakness. After all, it’s in our hands; whether we want to take care of our health or completely ignore it! A recent study conducted by the CDC organization (Centers for disease control and prevention) revealed that 6 out of every 10 adults in the US have chronic health problems. Furthermore, 4 in every 10 adults in the US are facing at least 2 or more chronic health diseases.
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